It's likely to be a very busy weekend coming up. I'm already booked up for a 6 hour seminar on Sunday on something called Z Health. I don't know much about it, but it's based around holistic movement. It may be good, it may be cheesy. The guy who's hosting it is my kettlebell instructor, so I figured it was worth a shot.
There's also a 3 hour krav seminar on Saturday which I'm really tempted by. It's only £20 for the 3 hours. It's liable to get in the way on the rugby though, as Scotland kick off v Argentina at 1430. Decisions, decisions.
Charlottesville and what comes next
4 days ago