Quads are still smarting today so I applied a pretty liberal dose of Tiger Balm before I left the house this morning. Now even I'm sick of the smell lol.
Am planning some more kung fu skills training tonight, along with perhaps some light kettlebell work. Maybe a few swings to limber up and then some presses. Need to think about ordering a pair of 24kgs soon though.
It’s that time of year again…
6 days ago
Seems like you're baaaaaack!! :-)
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