Challenge no 1 - kettlebell swings
Long since finished - thankfully!
No 2 - 'Lent'
Surprisingly, still going strong. Nearly caved last week though. Was v late leaving work and was absolutely starving. Managed to only lick the vending machine instead of buying any rubbish from it.
No 3 - chi kung and mobility exercises
Unfortunately largely went the way of my other classes and training over the past couple of weeks. Pretty disappointed with that actually, although I got back into the swing of it over the weekend.
No 4 - 100 reps
Tony Ferguson’s horrible deadlift
1 week ago