Wednesday, 3 March 2010

injured!

my right shoulder hurts.

That is all.

Carry on, chaps.
Posted by at

6 comments:

  1. Chris3 March 2010 at 07:53

    ouch....

    rest it.

    I've been off training with a bad back for the last 3 weeks :-(

    ReplyDelete
  2. Indomitable Spirit3 March 2010 at 08:25

    Hi Chris

    Sorry to hear about your back. Is it getting any better?

    I'm not v good about doing the whole rest thing. I'm actually thinking about going to the kickboxing class tonight ....

    Avril

    ReplyDelete
  3. Michele3 March 2010 at 12:11

    Hope your shoulder feels better.

    I injured my shoulder a few weeks ago but don't know how I did it. It is just starting to feel better.

    ReplyDelete
  4. Indomitable Spirit3 March 2010 at 13:30

    Hi Michelle

    Shoulders are dodgy things, esp the older you get. I think it's a combo of handstand pushups(!), falling on it and hitting pads v hard. I'm sure going and hitting pads v hard again tonight will make it feel better lol.

    Avril

    ReplyDelete
  5. Chris4 March 2010 at 07:42

    Cheers avril - I am just about recovered now - hope to be back next week

    ReplyDelete
  6. Indomitable Spirit4 March 2010 at 09:05

    Hi Chris

    That's good to hear. Will look forward to seeing you back soon.

    Avril

    ReplyDelete

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