.... I'll be in the fallout shelter hiding from the rest of 2010!!!!!!!!!!
Took my knee to the osteopath last night. Saw my usual guy this time. Usual Guy says it's likely nothing to do with my back / sacroiliac joint / whatever, but is the knee itself. He spent a lot of time poking around in the back of my knee - which was completely hilarious NOT - then announced that it was "a bit of a mess back there" with the popliteus muscle being extremely tight. Suspicion is that it was all that stop - start - stop traffic on the way to the hospital last Tuesday night.
So I'm on rest and ice.
So much for upping the activity levels.
I am officially Not Happy.
Tony Ferguson’s horrible deadlift
4 days ago