Wednesday, 20 January 2010

got this one sussed!

When our Sports dept recruits new staff, they don't just check that they've got their spin qualifications, they check how tough a spin class they can give us regulars!!

45 second sprints - bloomin' 'eck. Only slightly burst ;=)

Am defo going to feel this one in the morning.

Much to our amusement, we reckon the class leader also burst himself in the process lololol.

No comments:

Post a Comment