I went to spin class yesterday lunchtime. It was fine. I took it relatively easy and ended up quite enjoying it.
I decided to give krav a miss last night, and had a quiet night in watching a dvd and catching up on all the washing. How can I amass so much washing in just 3 days????????
From the looks of things, I missed a good class unfortunately.
I had an early night and the first really good night's sleep in a while, so I'm feeling much better today. Spin class again at lunchtime, and I'll see how I feel about tonight.
Tony Ferguson’s horrible deadlift
1 week ago