No 1 - kettlebell swings
Day 11 24 Feb 500 swings
Total: 6,000 swings or 3/5 completed
Nos 2 ('Lent') and 3 (mobility and chi kung exercises)
Still on track.
No 4 - 100 reps
24 Feb - 100 bodyweight squats
It’s that time of year again…
4 days ago
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