So badminton went really well this morning. My colleague eventually rocked up to the Sports centre to tell me that she couldn't play as she wasn't feeling well. The Sports guys reckoned that since I was all changed and ready and the court was all set up that I could play one of them instead!
Great - so instead of a gentle wee trot round the court it was all guns blazing v a really fit sports guy! Is good thing Derek hadn't played for a while lol.
That was a harder work out than I expected. But good fun.
And at least I didn't try shutting my head in the car boot this time.
Tony Ferguson’s horrible deadlift
1 week ago